Tag: loss
Posted in TRAINING stuff
Visual study to determine the impact of cardio on a muscled physique
Men aiming at maximum muscle size usually steer clear from any form of cardio. The bottom line is that all cardio, even moderate cardio, WILL…
Posted in DIET stuff
The DIRTY road too forcing fat loss
Now, we all wish there was this magic pill that would melt the fat away while we sit on the coach drinking our beer… Reality…
Posted in DIET stuff
Water speeds up fat-loss – RESEARCH EVIDENCE
Water controlling APPETITE & SPEED UP FAT-LOSS Various studies have found that water intake have a significant impact on suppressing appetite and speeding up fat-loss….
Posted in DIET stuff
Forcing Fat Loss and keeping muscles safe
The key to a ripped muscled physique is to be able to shred fat while keeping muscles safe…
