Posted in TRAINING stuff

Visual study to determine the impact of cardio on a muscled physique

Men aiming at maximum muscle size usually steer clear from any form of cardio. The bottom line is that all cardio, even moderate cardio, WILL…

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Posted in SUPPLEMENT stuff

A unexpected SUPER training “stimulant”

For the last week I’ve been doing something new. I’ve read about this new “surprise” fitness study which discuss the benefits of taking a paracetamol…

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