Diet SHOOTOUT - KETO vs IF vs CALORIC CONTROLLED 40/30/30 1
Posted in DIET stuff

Diet SHOOTOUT – KETO vs IF vs CALORIC CONTROLLED 40/30/30

Which is the best solution – KETO vs IF vs Caloric Controlled 40/30/30 ?
This article compare these 3 diet concepts.

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Speaking my mind about banting and banters 2
Posted in DIET stuff

Speaking my mind about banting and banters

Click here to watch video “Speaking my mind on banters & banting”. For some or other reason the banting crowd is the most aggressive crowd…

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Banting yourself into obesity! 3
Posted in DIET stuff

Banting yourself into obesity!

The Banting diet propagated by Professor Time Noakes is all the rage right now in South Africa to the degree that many restaurants even serve…

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