Over 40 and no joint & tendons pain? YES it is possible! 1
Posted in TRAINING stuff

Over 40 and no joint & tendons pain? YES it is possible!

The final word on a joint and tendon pain-free training for the over 40. Yes, it IS possible and this is how…

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DUDE talk 2
Posted in DUDE Talk

DUDE talk

video series about guy talk and related stuff…anything goes.

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Visual study to determine the impact of cardio on a muscled physique 3
Posted in TRAINING stuff

Visual study to determine the impact of cardio on a muscled physique

Men aiming at maximum muscle size usually steer clear from any form of cardio. The bottom line is that all cardio, even moderate cardio, WILL…

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