Tag: experiment
Posted in TRAINING stuff
Over 40 and no joint & tendons pain? YES it is possible!
The final word on a joint and tendon pain-free training for the over 40. Yes, it IS possible and this is how…
Posted in TRAINING stuff
Visual study to determine the impact of cardio on a muscled physique
Men aiming at maximum muscle size usually steer clear from any form of cardio. The bottom line is that all cardio, even moderate cardio, WILL…
