Programs

🏋️ Recomp Blueprint (with 30 days support) — $249 BUY HERE

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The Recomp Blueprint Includes:

Personalized Training + Nutrition Plan — tailored to your body, lifestyle, and goals.
Full Email Support (First 30 Days) — guidance, corrections, and motivation to ensure you start strong.

This system is designed to kickstart rapid results while teaching you the tools and discipline needed to sustain your transformation on your own.

Important Requirements

Lab Work: You must provide recent bloodwork showing Total Testosterone and Free Testosterone levels before I create your blueprint.

Follow-Up Email: After purchasing, please send a courtesy email to GertFITNESS@outlook.com. You’ll receive my personal response within 24 hours.

🛡️ Pain-Free Strength Reset — $199 BUY HERE

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For men battling joint pain, stiffness, or daily aches.

This is not just another cookie-cutter program. It’s a joint-friendly transformation system designed to:

Rebuild your strength without grinding your joints into dust.
Eliminate daily pain and stiffness so you can train with confidence again.
Target the older body with science-based nutrition, smart supplementation, and a laser-focused training plan.
Protect your gut health with a system that is both effective and sustainable.

No bloodwork is required. Your program is fully tailored to you through a detailed info sheet, ensuring every workout and meal strategy fits your body, your lifestyle, and your goals.

Imagine waking up stronger, moving freer, and training without fear of pain. That’s what the Pain-Free Strength Reset delivers.

Next Steps

Purchase your Reset.
Complete the info sheet I’ll send you.
Watch your body shift from pain to power.

📩 After buying, please send a courtesy email to GertFITNESS@outlook.com. You’ll receive my personal reply within 24 hours.

🌍 Inner Circle Membership — $39/mo (To be launched soon)

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Community, rotating programs, monthly live Q&A, and ongoing support designed for men over 40.
Your “brotherhood” for staying strong year-round.

🖤 Why Work With Me

I don’t sell theories — I live them. At 61, I’ve carried the scars of struggle, fought through setbacks, and kept showing up when most men quit. I stand on Biblical masculinity, unapologetic and unshaken.

Here’s what I know: with the right plan, real accountability, and a coach who’s walked the path himself, you can rebuild your body, strip off fat, add muscle, and feel fully alive again — no matter your age.