🔥 TOP-TIER ONE-ON-ONE COACHING

With Gert Louw

I’m 61 years old.

I’m not genetically gifted.
I’m not enhanced by filters, angles, or hype.
I’m not here to sell motivation.

I’m living proof that structure, discipline, faith, and intelligent training still work — at any age.

What you see on my social media isn’t marketing fluff.
It’s the result of years of correct decisions, repeated consistently, while most men my age are slowing down, breaking down, or giving up.

This is not influencer coaching.
This is not a downloadable program.
This is not “check in once a month and good luck”.

This is real one-on-one coaching, done properly.

🚀 The 6-Month Elite Transformation – BUY HERE

Serious Change. Serious Results. – $2400 USD – Pay | Credit Card | Debit Card | PayPal

For six months, I work with you personally.

Not an assistant.
Not a junior coach.
Not a WhatsApp group.

Me.

Your training.
Your nutrition.
Your recovery.
Your hormones.
Your mindset.
Your lifestyle.

Everything is built around your body, your age, your history, your limitations, and your goals — and refined continuously as your body adapts.

If you do the work, you will not recognise the man you were six months earlier.

HOW MY COACHING ACTUALLY WORKS

Most men fail because they train randomly.
Or too hard.
Or like they’re still 25.

The older body doesn’t need punishment.
It needs precision.

That’s why my coaching is built around a 7-Phase Training System.

Think of it as Google Maps for your body.

You don’t smash through potholes and hope for the best.
You reroute.
You manage fatigue.
You push when it’s safe.
You pull back before damage happens.

Each phase has a clear purpose:

Nervous system & joint protection
Strength rebuilding without burnout
Intelligent hypertrophy
Consolidation of gains
Strategic deloading (not lazy rest)
Re-ignition of progress
Refinement of shape, performance, and recovery

These phases flow into each other.
Nothing is random.
Nothing is copied from a template.

This is how men over 40, 50, and 60 keep progressing instead of breaking down.

WHAT YOU GET (NO GUESSWORK)

🔹 Your Personal Blueprint

Training, nutrition, supplements, recovery — designed for your physiology and updated monthly as your body changes.

🔹 Direct Access to Me

WhatsApp, email, voice notes, and video calls when needed.
Real coaching. Real feedback. Real corrections.

🔹 Accountability That Actually Works

Consistent check-ins. Honest conversations. No fluff.
If something isn’t working, we fix it immediately.

🔹 Monthly Deep-Dive Reviews

We analyse progress, recovery, stress, sleep, and results — then adjust with precision.

🔹 Men’s Health Systems

Testosterone optimisation, recovery strategies, peptides, nutrition — explained clearly and applied responsibly.
No bro-science. No guessing.

🔹 Faith & Mindset

Because strength without direction doesn’t last.
Faith is never forced — but it is never removed from the equation.

👉 START HERE 👉PAY HERE — $2400 USD

⚠️ I only take a small number of clients at a time. This stays personal.

📧 Contact me directly: GertFITNESS@outlook.com
📲 Or book a quick video call on Facebook or Instagram

⚡ The 3-Month Intensive Program – BUY HERE

The Fast-Track Rebuild – $1400 USD – Apple Pay | Credit Card | Debit Card | PayPal

In 90 days we:

Clean up habits
Rebuild structure
Restore strength
Reignite discipline

You’ll walk away with a system you can actually maintain.

What you get

Weekly-adjusted training & nutrition
Fast, direct support
Weekly check-ins (email or video)
Rapid adjustments
The same framework I use to stay strong, lean, and functional in my 60s

👉 PAY HERE — $1400 USD

⚠️ Limited spots. This is for men ready to work.

📧 Contact me directly: GertFITNESS@outlook.com
📲 Or book a quick video call on Facebook or Instagram

WHO THIS IS FOR

✔ Men over 40 who are done drifting
✔ Men who want strength, muscle, and energy back
✔ Men who value structure over hype
✔ Men willing to be coached — not entertained

❌ Not for people looking for shortcuts
❌ Not for those who want motivation without action

WHY WORK WITH ME

I don’t coach theory.
I coach what I live.

I’ve rebuilt my body, my discipline, and my mindset — and I’m still improving at 61.

My role is simple:
To help men rebuild body, mind, and purpose — the way it was meant to be done.

If you’re ready to stop talking and start building, I’ll walk the road with you.

If not — no hard feelings.

📧 Direct contact: GertFITNESS@outlook.com
📲 Or book a quick video call via Facebook or Instagram

🔥 Spots are limited.
When they’re full, they’re full.🔥 Spaces are limited. Start your rebuild today.

💳 BANK WIRE OPTION (South Africa)
Bank: ABSA Bank
Type: Cheque Account
Account Name: GJJ Louw
Account No: 711290869
Branch Code: 632005
SWIFT: ABSAZAJJ
Use this CURRENCY CONVERTER to check your local rate to USD.
 
💥 FINAL WORD
Transformation isn’t about perfection — it’s about discipline, faith, and persistence.
If you’re ready to rebuild the man you were created to be, I’ll guide you every step of the way.