Posted in TRAINING stuff

Visual study to determine the impact of cardio on a muscled physique

Men aiming at maximum muscle size usually steer clear from any form of cardio. The bottom line is that all cardio, even moderate cardio, WILL…

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Posted in TRAINING stuff

How to use cardio to give your body a killer shape!

Click here to watch video “How to use cardio to obtain a killer physique!”   You’ve seen this many times, the thin, sinewy marathon runner…

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