Tag: pec
Posted in TRAINING stuff
Training program for MAX muscle growth
After many requests I finally made a video on my building phase training program. This is the program I follow to add maximum muscle mass….
Posted in TRAINING stuff
How to GROW lagging CHEST (PEC) muscles
How to GROW lagging CHEST (PEC) muscles? Good pecs are very much the result of good genetics. You either have it or you don’t. Well,…
