Gert Louw (GertFITNESS)

Life and body Transformation for the older guy

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Posted in LIFE stuff

How one can get the discipline for a body transformation?

October 15, 2019 Leave a comment
Posted in LIFE stuff

My 7-point system on how to get out of the rabbit hole

November 9, 2018 8 Comments
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    COACHING OPTIONS
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    FREE basic program
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    WEB BICEPS FLEX-OFF 2014
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    Over 40 T-MANAGE plan to manage TESTOSTERONE levels
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    Supplements ORDER
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    ADVANCED SYSTEM II
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    MY "OLDER BODY" JOURNEY - flabby to ripped over 50
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    T-Boosting Protocol: the 2nd level

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