Confusing bodybuilding terms for newbies! 1
Posted in TRAINING stuff

Confusing bodybuilding terms for newbies!

For the newbies who are totally confused by all these bodybuilding terms…here are the basic ones to get you started!

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Posted in TRAINING stuff

Bodybuilding Exercises – execution and muscles involved

Info on how to execute exercises as well as to the muscles involved & other important data. If you have a request about a specific…

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