Gert Louw (GertFITNESS)

Life and body Transformation for the older guy

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Tag: home training

Posted in TRAINING stuff

Resistance band training – finally an option!

August 31, 2021 Leave a comment
Posted in BB Supplements & Diet TRAINING stuff

COVID-19 home training system

March 10, 2020 Leave a comment
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    COACHING OPTIONS
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    FREE basic program
  • WEB BICEPS FLEX-OFF 2014
    WEB BICEPS FLEX-OFF 2014
  • Over 40 T-MANAGE plan to manage TESTOSTERONE levels
    Over 40 T-MANAGE plan to manage TESTOSTERONE levels
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    ADVANCED SYSTEM II
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    Supplements ORDER
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    MY "OLDER BODY" JOURNEY - flabby to ripped over 50
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    Photos
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    About me & Contact me
  • T-Boosting Protocol: the 2nd level
    T-Boosting Protocol: the 2nd level

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