The OB (older body) SUPER SET training program

transformation over 50

Redesigning the older body

The OB SUPER SET training program are for those that want to take their training to a new level. It is not recommended for beginners, and I usually suggest that you must be minimum of a year on the ADVANCED SYSTEM II foundation and training approach before you consider this training approach.

The OB SUPER SET training program is designed to:

  • Keep gym/training time as short as possible (30-40 min).
  • Keep the body in a close as possible fat burning zone while doing resistance training.
  • Allow intense resistance training with constant monthly training chances to keep the muscles in guessing mode for optimal response.
  • Result in less strain on muscles and tendons due to slightly lighter weights.
  • Enhance overall shape and aesthetic look.
  • Ideal to get bodyfat low without the need for steroids.

What is included:

  • 3 Different Cutting phase training programs (month 1, month 2 and month 3).
  • 3 Different Building phase training programs (month 4, month 5 and month 6).
  • Exercise execution photos.
  • Rules and guidelines of the system.
  • (Natural) Detailed Testosterone Management plan for the older guy.
  • 21 pages of hard earned profesional information.

The diet, 14-day body monitoring and supplement approach forms part of the foundation laid in the ADVANCED SYSTEM II which you should (preferably) first follow before adopting the OB SUPER SET training approach.

This is the launching special for the OB SUPER SET Training program (valid until 1st Dec 2021) at special price $29.99 US. From 2nd Dec 2021 the price will be $49.99 US.

Where can I get it?

To Purchase the OB SUPER SET training program at special price of $29.99 US, use the following link: ORDER HERE

Note: please allow 24 hours for time zone differences for response after payment. (No bots handling traffic, I personally manage and handle each query/client).

Further inquiries can be made at:

Wish you all Happy Training!

Gert Louw

Author: gertlouw

In the deepest south of South Africa you will find me. Dwelling in the most beautiful city in the world, Cape Town. I live close to God and try to follow in the footsteps of Christ as led the Holy Spirit. Other passions include Karate and Judo and wrestling (and off course surfing for many years). Karate I did for many years, Judo 4 yrs and for a short period kickboxing until I was knocked silly one time with blood all over and teeth protruding through my lip, but if I have to choose over, I would choose wrestling…simply because of the brutal power against power game with your opponent. Love it. Love my home theatre hobby, my youtube channel and spending time with family! And off course me and my son's new adventure ...and love flying my drone - DJI Phantom 4 Pro For those interested, this blog is my database of all my fitness and transformation knowledge. And NO (!) I am not getting any money for it and neither do I promote anything on it or getting sponsored by anybody. My blog is simply where I want to help other guys living a healthier life and become the best they can be, inside and out and ultimately it is my legacy I want to leave my one and only son – now 13 y/o and already eager to get his 6-pack! So donations very welcome! Just click the donation button... I started my healthy living after a very close call with death at age 40. After much hardship one of my main aims now is to assist other guys with healthy living and transforming themselves inside and out. I don’t know how much grace will still be given me, but I live now every moment to be the best I can be. To be the best bodybuilder I can be, the best father, best husband and best friend to those whom my paths crosses. I want to live a life worth living and not just do what excites me or pleases me. Feel free to contact me directly if you wish. Reading this far, the last bit important info on me you need to know, is that my anchor in life is Jesus Christ. Please bear in mind, English is my 2nd language and as a result their might be spelling, grammatical and other language errors in my blog – I do apologise for this! Wish you all many blessings. Gert Louw

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