All the trusted links for your over-40 fitness journey

One of the most important pages on my site has now been opened up for all my followers and not just my clients. CLICK HERE to view the Supplements Order Page.

This page fulfil a critical role. On my site and youtube videos I discuss and reference many specific items from home training equipment to TRT to natural T-management to science backed supplements and many, many more.

I do not discuss something if it does not have the science behind it. Not just the science, but the actual studies to verify results. Most of you are probably quite aware that I am rather outspoken against supplements in general. My actual before and after photo has been stolen and illegally used by supplement companies with fake stories more than a 130 times so far.

The bodybuilding and dieting supplement market are in my opinion shadier than the black market for steroids. They may be legal but they have way more lies and stolen photos with fake science to try and prove and unprovable point and no one is the wiser. Steroids at least works and has been proven by science, apart from the fact that when abused, it is bad for you. But then again MANY of these unverified “natural” supplements can be highly damaging to liver and kidneys (stomach lining, arteries, etc.). In some cases they can even be more harmful than steroids. Many a bodybuilders kidneys has been damaged by legal supplements. 

The other day when I had a consultation with a highly qualified physician I mentioned to him that since age 40 my kidneys only functions 50%, and you know what the first thing was that he asked me? (obviously looking at my muscle size) “Gert, have you been taking Creatine supplements back then?” (Note: My kidneys was damaged due to very close call with death after a physical attack at age 40.) Now guys, he is right…some legal supplements can do WAY more harm than good.

One thing I am knowledgable about is the science of supplements and steroids/peptides. So, for those that listen to me in this regard, you can learn a lot.

But let’s get back to the point of this video…it does not help me telling you what works and what not in my articles/videos if I do not provide links to you where you can get these items safely and securely.

A further notice here: I have absolutely no affiliation with any supplement company out there. I am way to outspoken for that! So, when I list a link where you can get it, you can know that I have not been influenced or bought. My opinion is honest, science based and truthful.

But in the end guys…it is my opinion. Never take any opinion as faith. Do your own homework but be sure to use trusted scientific sites and not “Facebook” as a reference!

So, let me quickly run through my SUPPLEMENTS ORDER PAGE for you.

FIRST section - BODYBUILDING SUPPLEMENTS

The first section deals with all the bodybuilding supplements discussed on my site and links as to where to get them

The following articles discuss these supplements in detail

FOCUSSED SUPPLEMENT STACK FOR THE OLDER GUY

SUPPLEMENTS – THE GOOD, THE BAD and THE UGLY

WHAT SUPPLEMENT TO CHOOSE BETWEEN THE 1000’s

SECOND section - HEALTH SUPPLEMENTS

The second section deals with crucial health supplements. Especially as we get older such supplements becomes increasingly important and most of the time when we realize we need them, then it is already too late. I recommend such supplements as soon as one hits 40.

The following articles discuss these supplements in detail

FOCUSSED SUPPLEMENT STACK FOR THE OLDER GUY

Part of this is also where I provide a link where you can obtain CBD oil which helps for pain management and has great anti-cancer properties.

Read the following articles

CUTTING EDGE SUPPLEMENTS AGAINST PAIN AND CANCER

IS THERE A PLACE FOR CANNABIS IN THE OVER 40 FITNESS GUY’S TOOLBOX?

THIRD section - TESTOSTERONE MANAGEMENT

The third section is probably the most important section for us older guys. This is where I focus on all things Testosterone management.

First off is links to buying bloodwork kits to test your testosterone and other hormones in the comfort of your home. Small prick on the finger, putting some blood in a veil (provided by the kit) and then in the pre-marked envelope mail the vial off to the lab. A few days later you will get your bloodwork result send to your phone or computer – all bypassing a doctors or lab visit, saving lots of money. Great new development putting the power into your hands for managing your blood T levels yourself.

Read the following articles

MEDICAL BREAKTHROUGH – BLOOD TESTING IN COMFORT OF YOUR HOME

The T-Manage plan which I published last year is a rock solid science based approach to step-by-step address low-T levels for older guys. In the third section I provide the link for each step in the T-Manage plan as to where to obtain the products I discussed. Some of them is quite difficult to get hold off. And off-course I also provide safe links for obtaining TRT and HGH (should only be under doctors supervision and prescription).

The third section I also provide links to where you can obtain SARMS and PEPTIDES.

Read the following articles

THE T-MANAGE PLAN

OVER-40 COUNTERACTING DECLINING T-LEVELS

TRT & CANCER – WHAT IS THE STORY?

WHY AN OVER 40 GUY MUST KNOW HIS T-LEVELS

THE TRUTH ABOUT TRT

FOURTH section - TOOLS & EQUIPMENT

Last section is where I discuss where you can get the body monitoring tools which you require to monitor the body stats every 14 days.

Read the following articles

FORCING FAT LOSS WHEN OVER 40

This section also give you links to all the basic home training equipment you will need for effective training at home.

Read the following articles

HOME TRAINING PROGRAM

OVER 40 GARAGE TRAINING

The very last link provided is for the LIFTING STRAPS which I discuss in the following video: 

So there you have it guys. Now all my followers have access to this very important info and not just my clients. Keep an eye on the SUPPLEMENT ORDERS page as I regularly make changes.

Wish you all happy training

Gert Louw

Author: gertlouw

In the deepest south of South Africa you will find me. Dwelling in the most beautiful city in the world, Cape Town. I live close to God and try to follow in the footsteps of Christ as led the Holy Spirit. Other passions include Karate and Judo and wrestling (and off course surfing for many years). Karate I did for many years, Judo 4 yrs and for a short period kickboxing until I was knocked silly one time with blood all over and teeth protruding through my lip, but if I have to choose over, I would choose wrestling…simply because of the brutal power against power game with your opponent. Love it. Love my home theatre hobby, my youtube channel and spending time with family! And off course me and my son's new adventure https://mediax.photography ...and love flying my drone - DJI Phantom 4 Pro For those interested, this blog is my database of all my fitness and transformation knowledge. And NO (!) I am not getting any money for it and neither do I promote anything on it or getting sponsored by anybody. My blog is simply where I want to help other guys living a healthier life and become the best they can be, inside and out and ultimately it is my legacy I want to leave my one and only son – now 13 y/o and already eager to get his 6-pack! So donations very welcome! Just click the donation button... I started my healthy living after a very close call with death at age 40. After much hardship one of my main aims now is to assist other guys with healthy living and transforming themselves inside and out. I don’t know how much grace will still be given me, but I live now every moment to be the best I can be. To be the best bodybuilder I can be, the best father, best husband and best friend to those whom my paths crosses. I want to live a life worth living and not just do what excites me or pleases me. Feel free to contact me directly if you wish. Reading this far, the last bit important info on me you need to know, is that my anchor in life is Jesus Christ. Please bear in mind, English is my 2nd language and as a result their might be spelling, grammatical and other language errors in my blog – I do apologise for this! Wish you all many blessings. Gert Louw

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.